90-Day Treatment Programs in North Dakota
Every addict’s addiction is different. Some addictions are mild while others can be severe. Severe addictions are very serious. Severe addiction means one has to use the substance to function. There are many warning signs that someone has a severe addiction. Some common ways to tell are if the user is using the substance in larger amounts or longer than intended, continue using the substance even when it causes problems in relationships or work, and/or isn’t able to stop using the substance. 90-Day programs are designed for those with moderate to severe addictions. They are similar to 30-day and 60-day programs in that they work to address the core addiction. In addition, the extended treatment time helps addicts make long-term lifestyle changes.
North Dakota 90-day treatment programs have both residential and non-residential treatment options. Residential programs are good for those whose addiction is crippling and who need to be monitored 24/7. For some people, living at a facility for three months is unrealistic. Because of this, there are also non-residential programs. In non-residential programs, patients receive treatment a few hours per day for a few days a week. This allows patients to tend to other important matters in their life, like taking care of children or going into work. However, non-residential treatment is only recommended if the user has a strong support system at home and can be trusted to not use in the hours that they aren’t at the facility.
We understand that choosing to start recovery can be a difficult process. Because of this, we have professionals ready to help you or a loved one. Take the first step to recovery and call us at 701-380-5836.
Effective 90-Day Treatment Plans
Studies show that programs that last at least 90-days provide the most effective rehab. 90-day programs address the immediate physical and mental effects of addiction like 30-day and 60-day programs, and they provide the opportunity for addicts to make permanent changes to their lifestyle. Making the commitment to a 90-day program may be daunting, but someone with a moderate to severe addiction should consider, at minimum, a 90-day program.
There are two options for 90-day programs: residential and non-residential. Residential programs are good for people who need to distance themselves from a toxic environment in order to recover, or for those who will be tempted to relapse if they aren’t monitored. Residential treatment provides recovering addicts with 24/7 professional care throughout detoxing and the rest of their treatment plan. Non-residential treatment is a cheaper, but patients don’t receive 24/7 assistance, and recovering addicts may be tempted to relapse in the time that they aren’t at a facility. Both are great, but residential treatment is recommended for those with severe addictions.
What to Expect in a 90-Day Plan
90-day treatment programs provide professional medical care to those with moderate to severe drug/ alcohol addiction. They are similar to 60-day programs. However, they also teach addicts how to make positive permanent lifestyle changes. The severity of your addiction and where you choose to seek treatment will affect the programs that are offered. Programs will vary depending on where you seek treatment and the severity of your addiction. These long-term treatment programs use an array of both behavioral and medical therapy to treat addiction. The therapies that may be included are:
• Cognitive Behavioral Therapy (CBT)
• 12-Step Facilitation Therapy
• Individual and Group Counseling
90-day treatment programs are offered as both residential and non-residential options. Patients are provided with the care of professionals for 24-hours a day. These centers often have community as a main focus. For example, patients have the opprotunity to recieve group therapy with other patients who are recovering from addiction. On the other hand, programs that are non-residential are only able to give the patient intensive care for a small part of their day. Non-residentail programs require patients to attend rehab for a couple hours for a handful of days out of the week. Patients are allowed to return home every day after their rehab sessions have been completed. After finishing the program, patients are typically transfered to a less intensve method of counseling.
No matter which program type is chosen, a series of steps usually take place. These steps include:
The assessment will help treatment professionals address the cause and kind of addiction you have. Doing this will help your treatment team create a treatment plan that is customized for you. Throughout this process, you will be filling out paperwork with payment information, personal information, and history of your mental and medical health. During the assessment, it is typical that you will be asked questions about the history of your alcohol and drug addiction. You may also be required to take a drug test.
Once the assessment is complete, detox is typically the next step. Detoxing is meant to cleanse the body of the chemicals it has built up over excessive substance abuse. The process of detoxification typically takes about 3 to 7 days. However, it may take longer. This depends on how severe your addiction is. Supervision of a medical professional is always recommended during the detox process. There are a variety of withdrawal symptoms that come during detox. This is especially true for an individual who is has a severe addiction. In some cases, medications will be prescribed during this process to ease withdrawal symptoms. Medical professionals are the only people who have the ability to prescribe these kinds of medications. In addition, an unsupervised detoxification process can result in death, in rare cases.
After detox comes therapy. Throughout therapy, you will be taught how to have both emotional and mental freedom from addiction. One of the most common types of therapy that is used is psychotherapy. Psychotherapy will allow you to discuss both past and present problems that may have an effect on your addiction. You may also be asked by your therapist to do tasks that will assist you in working through these issues.
There are multiple therapy methods other than psychotherapy. Your therapist might require you to take part in contingency management, family behavioral therapy (FBT), the matrix model, motivational enhancement therapy (MET), cognitive-behavioral therapy (CBT).
The final step in the rehabilitation process is aftercare. Aftercare exists so you can keep working on the progress that you have achieved during treatment. In addition, it can assist you in the transition to life outside of the rehab facility. You might have aftercare for a year after treatment, or for your whole life. The length of aftercare varies from person to person. The benefit of a 90-day program is that you’ll have more time for aftercare. Some aftercare options include:
• Sober living homes – These are group homes where those recovering from addiction get help transitioning from life in rehab to living independently.
• Outpatient treatment – This is continuous therapy for individuals who have finished with inpatient treatment. This is a more cost effective option than sober living homes.
• 12-step programs – These are support groups such as Narcotics Anonymous (NA) and Alcoholics Anonymous (AA).
Locating a 90-Day Treatment Center in North Dakota
Fighting addiction can be tough. Finding a rehabilitation center can be just as stressful. Don’t let that hold you back from creating a better life for yourself. Take into account what your needs might be. You’ll have to make the choice on whether or not residential or non-residential treatment is the best choice for you. Choosing residential treatment will provide you with 24/7 care. On the other hand, non-residential treatment will provide care for a couple of hours out of your day. It is suggested that individuals who have a severe addiction choose residential care. You will have to live a sober life 24/7. For those who have other responsibilities and a reliable system of support non-residential services may be the best option. You will have to stay sober for the time you are not at the treatment center. Each addiction requires a different approach. It is vital to consider multiple treatment centers and what they have to offer before making your decision. A treatment center has a higher probability of meeting your needs if they have a variety of treatment options.
We know this process can be complicated. We’re here to help. Call us at 701-380-5836 to help you or a loved one find the perfect recovery treatment center in North Dakota.